ALL NATURAL vs COLUMBIA GORGE ORGANIC
Nutrition comparison per 100 g serving
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COLUMBIA GORGE ORGANIC wins in 8 out of 13 nutrient categories
ALL NATURAL: 2
vs
COLUMBIA GORGE ORGANIC: 8
(3 ties)
Overview
| Nutrient | ALL NATURAL | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Calories | 17 cal | 19 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 3.4 g | 4.2 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | ALL NATURAL | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 14 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 34 MG | 229 MG | |
| Sodium, Na | 25 MG | 102 MG |