ALL NATURAL vs CARBONATED COCONUT WATER
Nutrition comparison per 100 g serving
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ALL NATURAL wins in 5 out of 8 nutrient categories
ALL NATURAL: 5
vs
CARBONATED COCONUT WATER: 1
(2 ties)
Overview
| Nutrient | ALL NATURAL | CARBONATED COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 17 cal | 20 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 3.4 g | 5.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALL NATURAL | CARBONATED COCONUT WATER | Winner |
|---|---|---|---|
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 25 MG | 23 MG |