ALL NATURAL CHOCOLATE MILK vs GOURMET COCOA
Nutrition comparison per 100 g serving
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ALL NATURAL CHOCOLATE MILK wins in 11 out of 13 nutrient categories
ALL NATURAL CHOCOLATE MILK: 11
vs
GOURMET COCOA: 0
(2 ties)
Overview
| Nutrient | ALL NATURAL CHOCOLATE MILK | GOURMET COCOA | Winner |
|---|---|---|---|
| Calories | 345 cal | 400 cal | |
| Protein | 31.0 g | 11.4 g | |
| Carbs | 55.2 g | 77.1 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 13.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL CHOCOLATE MILK | GOURMET COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL CHOCOLATE MILK | GOURMET COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 1,017 MG | 286 MG | |
| Iron, Fe | 3.5 MG | 3.1 MG | |
| Magnesium, Mg | 128 MG | 0 MG | |
| Potassium, K | 1,783 MG | 0 MG | |
| Sodium, Na | 431 MG | 257 MG | |
| Zinc, Zn | 3.5 MG | 0 MG |