ALL NATURAL CHOCOLATE-HAZELNUT SPREAD vs WILD FRIENDS
Nutrition comparison per 100 g serving
Ad 468x60
WILD FRIENDS wins in 6 out of 10 nutrient categories
ALL NATURAL CHOCOLATE-HAZELNUT SPREAD: 3
vs
WILD FRIENDS: 6
(1 ties)
Overview
| Nutrient | ALL NATURAL CHOCOLATE-HAZELNUT SPREAD | WILD FRIENDS | Winner |
|---|---|---|---|
| Calories | 541 cal | 594 cal | |
| Protein | 5.4 g | 12.5 g | |
| Carbs | 59.5 g | 28.1 g | |
| Fat | 32.4 g | 50 g | |
| Fiber | 2.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL CHOCOLATE-HAZELNUT SPREAD | WILD FRIENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | ALL NATURAL CHOCOLATE-HAZELNUT SPREAD | WILD FRIENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 62 MG | |
| Iron, Fe | 2.0 MG | 4.5 MG | |
| Sodium, Na | 54 MG | 172 MG |