ALL NATURAL CHOCOLATE-HAZELNUT SPREAD vs HONEY SMOOTH ALMOND BUTTER
Nutrition comparison per 100 g serving
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HONEY SMOOTH ALMOND BUTTER wins in 7 out of 11 nutrient categories
ALL NATURAL CHOCOLATE-HAZELNUT SPREAD: 2
vs
HONEY SMOOTH ALMOND BUTTER: 7
(2 ties)
Overview
| Nutrient | ALL NATURAL CHOCOLATE-HAZELNUT SPREAD | HONEY SMOOTH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 541 cal | 562 cal | |
| Protein | 5.4 g | 18.8 g | |
| Carbs | 59.5 g | 31.3 g | |
| Fat | 32.4 g | 46.9 g | |
| Fiber | 2.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL CHOCOLATE-HAZELNUT SPREAD | HONEY SMOOTH ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL CHOCOLATE-HAZELNUT SPREAD | HONEY SMOOTH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 188 MG | |
| Iron, Fe | 2.0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 54 MG | 203 MG |