ALL NATURAL CHICKEN BREAST CHUNKS vs WHITE CHICKEN AND RICE CASSEROLE
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHICKEN AND RICE CASSEROLE wins in 7 out of 12 nutrient categories
ALL NATURAL CHICKEN BREAST CHUNKS: 4
vs
WHITE CHICKEN AND RICE CASSEROLE: 7
(1 ties)
Overview
| Nutrient | ALL NATURAL CHICKEN BREAST CHUNKS | WHITE CHICKEN AND RICE CASSEROLE | Winner |
|---|---|---|---|
| Calories | 229 cal | 153 cal | |
| Protein | 13.5 g | 5.9 g | |
| Carbs | 24.0 g | 12.9 g | |
| Fat | 8.3 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL CHICKEN BREAST CHUNKS | WHITE CHICKEN AND RICE CASSEROLE | Winner |
|---|---|---|---|
| Niacin | 6.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ALL NATURAL CHICKEN BREAST CHUNKS | WHITE CHICKEN AND RICE CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 438 MG | 353 MG |