ALL NATURAL CALIFORNIA SUPREME ALMONDS vs BIRTHDAY CAKE POPCORN
Nutrition comparison per 100 g serving
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ALL NATURAL CALIFORNIA SUPREME ALMONDS wins in 6 out of 12 nutrient categories
ALL NATURAL CALIFORNIA SUPREME ALMONDS: 6
vs
BIRTHDAY CAKE POPCORN: 4
(2 ties)
Overview
| Nutrient | ALL NATURAL CALIFORNIA SUPREME ALMONDS | BIRTHDAY CAKE POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 429 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 20 g | 85.7 g | |
| Fat | 50 g | 10.7 g | |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL CALIFORNIA SUPREME ALMONDS | BIRTHDAY CAKE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL CALIFORNIA SUPREME ALMONDS | BIRTHDAY CAKE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0.4 MG | |
| Magnesium, Mg | 267 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 0 MG | 464 MG |