ALL NATURAL BUTTERY HOMESTYLE CREAMY MASHED POTATOES vs DELUXE BAKED COMPLETE POTATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ALL NATURAL BUTTERY HOMESTYLE CREAMY MASHED POTATOES: 5
vs
DELUXE BAKED COMPLETE POTATOES: 5
(1 ties)
Overview
| Nutrient | ALL NATURAL BUTTERY HOMESTYLE CREAMY MASHED POTATOES | DELUXE BAKED COMPLETE POTATOES | Winner |
|---|---|---|---|
| Calories | 375 cal | 429 cal | |
| Protein | 8.3 g | 7.1 g | |
| Carbs | 75 g | 64.3 g | |
| Fat | 4.2 g | 12.5 g | |
| Fiber | 8.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL BUTTERY HOMESTYLE CREAMY MASHED POTATOES | DELUXE BAKED COMPLETE POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 21.4 MG |
Minerals
| Mineral | ALL NATURAL BUTTERY HOMESTYLE CREAMY MASHED POTATOES | DELUXE BAKED COMPLETE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 1,333 MG | 1,786 MG |