ALL NATURAL BRUSSELS SPROUTS vs TAYLOR FARMS
Nutrition comparison per 100 g serving
Ad 468x60
TAYLOR FARMS wins in 4 out of 10 nutrient categories
ALL NATURAL BRUSSELS SPROUTS: 2
vs
TAYLOR FARMS: 4
(4 ties)
Overview
| Nutrient | ALL NATURAL BRUSSELS SPROUTS | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calories | 71 cal | 29 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 8.2 g | 4.7 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL BRUSSELS SPROUTS | TAYLOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.7 MG | 91.8 MG |
Minerals
| Mineral | ALL NATURAL BRUSSELS SPROUTS | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 76 MG | 29 MG |