ALL NATURAL BRUSSELS SPROUTS vs ORGANIC CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL BRUSSELS SPROUTS wins in 7 out of 11 nutrient categories
ALL NATURAL BRUSSELS SPROUTS: 7
vs
ORGANIC CRANBERRIES: 2
(2 ties)
Overview
| Nutrient | ALL NATURAL BRUSSELS SPROUTS | ORGANIC CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 71 cal | 350 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 8.2 g | 82.5 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 3.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL BRUSSELS SPROUTS | ORGANIC CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.7 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL BRUSSELS SPROUTS | ORGANIC CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 76 MG | 0 MG |