ALL NATURAL BREAD SPREAD & DIP vs MEDIUM PEACH MANGO SALSA
Nutrition comparison per 100 g serving
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ALL NATURAL BREAD SPREAD & DIP wins in 4 out of 10 nutrient categories
ALL NATURAL BREAD SPREAD & DIP: 4
vs
MEDIUM PEACH MANGO SALSA: 2
(4 ties)
Overview
| Nutrient | ALL NATURAL BREAD SPREAD & DIP | MEDIUM PEACH MANGO SALSA | Winner |
|---|---|---|---|
| Calories | 467 cal | 62 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 15.6 g | |
| Fat | 46.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL BREAD SPREAD & DIP | MEDIUM PEACH MANGO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL BREAD SPREAD & DIP | MEDIUM PEACH MANGO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 312 MG |