ALL NATURAL BONELESS-SKINLESS CHICKEN BREASTS WITH RIB MEAT vs CHICKEN BREAST FILLETS
Nutrition comparison per 100 g serving
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CHICKEN BREAST FILLETS wins in 4 out of 8 nutrient categories
ALL NATURAL BONELESS-SKINLESS CHICKEN BREASTS WITH RIB MEAT: 1
vs
CHICKEN BREAST FILLETS: 4
(3 ties)
Overview
| Nutrient | ALL NATURAL BONELESS-SKINLESS CHICKEN BREASTS WITH RIB MEAT | CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calories | 107 cal | 98 cal | |
| Protein | 22.3 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALL NATURAL BONELESS-SKINLESS CHICKEN BREASTS WITH RIB MEAT | CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 31 MG | 170 MG |