ALL NATURAL* BEEF JERKY vs ONION RINGS
Nutrition comparison per 100 g serving
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ALL NATURAL* BEEF JERKY wins in 6 out of 10 nutrient categories
ALL NATURAL* BEEF JERKY: 6
vs
ONION RINGS: 2
(2 ties)
Overview
| Nutrient | ALL NATURAL* BEEF JERKY | ONION RINGS | Winner |
|---|---|---|---|
| Calories | 286 cal | 471 cal | |
| Protein | 32.1 g | 0 g | |
| Carbs | 32.1 g | 70.6 g | |
| Fat | 3.6 g | 20.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL* BEEF JERKY | ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL* BEEF JERKY | ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 1,294 MG |