ALL NATURAL BEEF JERKY vs MEAT SNACK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALL NATURAL BEEF JERKY: 4
vs
MEAT SNACK MIX: 4
(2 ties)
Overview
| Nutrient | ALL NATURAL BEEF JERKY | MEAT SNACK MIX | Winner |
|---|---|---|---|
| Calories | 179 cal | 533 cal | |
| Protein | 25 g | 26.7 g | |
| Carbs | 14.3 g | 26.7 g | |
| Fat | 3.6 g | 35.6 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL BEEF JERKY | MEAT SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL BEEF JERKY | MEAT SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Sodium, Na | 857 MG | 1,800 MG |