ALL NATURAL BAKED GOODS vs MARBLE HALVA
Nutrition comparison per 100 g serving
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MARBLE HALVA wins in 6 out of 10 nutrient categories
ALL NATURAL BAKED GOODS: 2
vs
MARBLE HALVA: 6
(2 ties)
Overview
| Nutrient | ALL NATURAL BAKED GOODS | MARBLE HALVA | Winner |
|---|---|---|---|
| Calories | 464 cal | 495 cal | |
| Protein | 3.6 g | 10.6 g | |
| Carbs | 57.1 g | 56.5 g | |
| Fat | 25 g | 24.7 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL BAKED GOODS | MARBLE HALVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL BAKED GOODS | MARBLE HALVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 161 MG | 49 MG |