ALL NATURAL ARTISAN GRANOLA vs GOLDEN HONEY & FLAX GRANOLA
Nutrition comparison per 100 g serving
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GOLDEN HONEY & FLAX GRANOLA wins in 3 out of 10 nutrient categories
ALL NATURAL ARTISAN GRANOLA: 1
vs
GOLDEN HONEY & FLAX GRANOLA: 3
(6 ties)
Overview
| Nutrient | ALL NATURAL ARTISAN GRANOLA | GOLDEN HONEY & FLAX GRANOLA | Winner |
|---|---|---|---|
| Calories | 436 cal | 436 cal | Tie |
| Protein | 10.9 g | 10.9 g | Tie |
| Carbs | 60 g | 72.7 g | |
| Fat | 18.2 g | 10.9 g | |
| Fiber | 7.3 g | 7.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL ARTISAN GRANOLA | GOLDEN HONEY & FLAX GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL ARTISAN GRANOLA | GOLDEN HONEY & FLAX GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 73 MG | Tie |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Sodium, Na | 173 MG | 218 MG |