ALL NATURAL APPLE PANCREPES vs HOMESTYLE WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE WAFFLES wins in 6 out of 10 nutrient categories
ALL NATURAL APPLE PANCREPES: 2
vs
HOMESTYLE WAFFLES: 6
(2 ties)
Overview
| Nutrient | ALL NATURAL APPLE PANCREPES | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calories | 177 cal | 200 cal | |
| Protein | 3.5 g | 4.3 g | |
| Carbs | 25.7 g | 34.3 g | |
| Fat | 6.2 g | 4.3 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL APPLE PANCREPES | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL APPLE PANCREPES | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 57 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 159 MG | 500 MG |