ALL NATURAL APPLE PANCREPES vs CHERRY FILLED WAFFLES
Nutrition comparison per 100 g serving
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ALL NATURAL APPLE PANCREPES wins in 5 out of 10 nutrient categories
ALL NATURAL APPLE PANCREPES: 5
vs
CHERRY FILLED WAFFLES: 3
(2 ties)
Overview
| Nutrient | ALL NATURAL APPLE PANCREPES | CHERRY FILLED WAFFLES | Winner |
|---|---|---|---|
| Calories | 177 cal | 225 cal | |
| Protein | 3.5 g | 5 g | |
| Carbs | 25.7 g | 32.5 g | |
| Fat | 6.2 g | 7.5 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL APPLE PANCREPES | CHERRY FILLED WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL APPLE PANCREPES | CHERRY FILLED WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 159 MG | 275 MG |