ALL MILK vs DARK CHOCOLATE WITH PINK HIMALAYAN SALT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH PINK HIMALAYAN SALT wins in 5 out of 10 nutrient categories
ALL MILK: 3
vs
DARK CHOCOLATE WITH PINK HIMALAYAN SALT: 5
(2 ties)
Overview
| Nutrient | ALL MILK | DARK CHOCOLATE WITH PINK HIMALAYAN SALT | Winner |
|---|---|---|---|
| Calories | 468 cal | 524 cal | |
| Protein | 4.3 g | 7.1 g | |
| Carbs | 68.1 g | 57.1 g | |
| Fat | 19.2 g | 33.3 g | |
| Fiber | 2.1 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL MILK | DARK CHOCOLATE WITH PINK HIMALAYAN SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL MILK | DARK CHOCOLATE WITH PINK HIMALAYAN SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 48 MG | |
| Iron, Fe | 1.5 MG | 4.3 MG | |
| Sodium, Na | 149 MG | 202 MG |