All-In-One Sunflower Oil vs Ruffles Bar-b-que Potato Chips 15.75 ounces
Nutrition comparison per 100 g serving
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Ruffles Bar-b-que Potato Chips 15.75 ounces wins in 5 out of 11 nutrient categories
All-In-One Sunflower Oil: 4
vs
Ruffles Bar-b-que Potato Chips 15.75 ounces: 5
(2 ties)
Overview
| Nutrient | All-In-One Sunflower Oil | Ruffles Bar-b-que Potato Chips 15.75 ounces | Winner |
|---|---|---|---|
| Calories | 441 cal | 110 cal | |
| Protein | 8.8 g | 4.9 g | |
| Carbs | 52.9 g | 22.0 g | |
| Fat | 26.5 g | 1.2 g | |
| Fiber | 8.8 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | All-In-One Sunflower Oil | Ruffles Bar-b-que Potato Chips 15.75 ounces | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | All-In-One Sunflower Oil | Ruffles Bar-b-que Potato Chips 15.75 ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 706 MG | 805 MG |