ALL-IN-ONE NUTRITIONAL SHAKE vs SALTED ALMOND BUTTER DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ALL-IN-ONE NUTRITIONAL SHAKE wins in 19 out of 24 nutrient categories
ALL-IN-ONE NUTRITIONAL SHAKE: 19
vs
SALTED ALMOND BUTTER DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | ALL-IN-ONE NUTRITIONAL SHAKE | SALTED ALMOND BUTTER DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 2,182 cal | 607 cal | |
| Protein | 145.5 g | 7.1 g | |
| Carbs | 236.4 g | 46.4 g | |
| Fat | 63.6 g | 42.9 g | |
| Fiber | 9.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL-IN-ONE NUTRITIONAL SHAKE | SALTED ALMOND BUTTER DARK CHOCOLATE | Winner |
|---|---|---|---|
| Folate, total | 909 UG | 0 UG | |
| Niacin | 36.4 MG | 0 MG | |
| Pantothenic acid | 22.7 MG | 0 MG | |
| Riboflavin | 3.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 13.6 UG | 0 UG | |
| Vitamin B-6 | 2.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 136.4 MG | 0 MG |
Minerals
| Mineral | ALL-IN-ONE NUTRITIONAL SHAKE | SALTED ALMOND BUTTER DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 4,545 MG | 71 MG | |
| Copper, Cu | 3.6 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 10 MG | |
| Magnesium, Mg | 545 MG | 0 MG | |
| Manganese, Mn | 7 MG | 0 MG | |
| Phosphorus, P | 3,636 MG | 0 MG | |
| Potassium, K | 2,000 MG | 500 MG | |
| Selenium, Se | 64 UG | 0 UG | |
| Sodium, Na | 2,091 MG | 125 MG | |
| Zinc, Zn | 34.1 MG | 0 MG |