ALL-IN-ONE KIT APPLE NACHOS vs LETTUCE WRAPS
Nutrition comparison per 100 g serving
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ALL-IN-ONE KIT APPLE NACHOS wins in 5 out of 11 nutrient categories
ALL-IN-ONE KIT APPLE NACHOS: 5
vs
LETTUCE WRAPS: 4
(2 ties)
Overview
| Nutrient | ALL-IN-ONE KIT APPLE NACHOS | LETTUCE WRAPS | Winner |
|---|---|---|---|
| Calories | 186 cal | 18 cal | |
| Protein | 2.1 g | 1.2 g | |
| Carbs | 25.7 g | 3.5 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL-IN-ONE KIT APPLE NACHOS | LETTUCE WRAPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALL-IN-ONE KIT APPLE NACHOS | LETTUCE WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 21 MG | |
| Iron, Fe | 1.9 MG | 0.2 MG | |
| Potassium, K | 50 MG | 401 MG | |
| Sodium, Na | 54 MG | 24 MG |