ALL FORE U MUG vs CIRCLE K
Nutrition comparison per 100 g serving
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ALL FORE U MUG wins in 5 out of 10 nutrient categories
ALL FORE U MUG: 5
vs
CIRCLE K: 3
(2 ties)
Overview
| Nutrient | ALL FORE U MUG | CIRCLE K | Winner |
|---|---|---|---|
| Calories | 476 cal | 350 cal | |
| Protein | 16.7 g | 2.5 g | |
| Carbs | 54.8 g | 82.5 g | |
| Fat | 23.8 g | 1.6 g | |
| Fiber | 2.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL FORE U MUG | CIRCLE K | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL FORE U MUG | CIRCLE K | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 333 MG | 275 MG |