ALL-DAY EGG VEGAN SCRAMBLE vs HARD-COOKED PEELED EGGS
Nutrition comparison per 100 g serving
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ALL-DAY EGG VEGAN SCRAMBLE wins in 8 out of 13 nutrient categories
ALL-DAY EGG VEGAN SCRAMBLE: 8
vs
HARD-COOKED PEELED EGGS: 2
(3 ties)
Overview
| Nutrient | ALL-DAY EGG VEGAN SCRAMBLE | HARD-COOKED PEELED EGGS | Winner |
|---|---|---|---|
| Calories | 129 cal | 136 cal | |
| Protein | 14.1 g | 11.4 g | |
| Carbs | 8.2 g | 0 g | |
| Fat | 4.1 g | 8.0 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL-DAY EGG VEGAN SCRAMBLE | HARD-COOKED PEELED EGGS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALL-DAY EGG VEGAN SCRAMBLE | HARD-COOKED PEELED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 45 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 341 MG | 125 MG |