ALL BUTTER CHOCOLATE CROISSANTS vs ALMOND POPPY SEED FLAVORED MUFFINS
Nutrition comparison per 100 g serving
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ALL BUTTER CHOCOLATE CROISSANTS wins in 5 out of 10 nutrient categories
ALL BUTTER CHOCOLATE CROISSANTS: 5
vs
ALMOND POPPY SEED FLAVORED MUFFINS: 4
(1 ties)
Overview
| Nutrient | ALL BUTTER CHOCOLATE CROISSANTS | ALMOND POPPY SEED FLAVORED MUFFINS | Winner |
|---|---|---|---|
| Calories | 383 cal | 404 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 45 g | 43.4 g | |
| Fat | 20 g | 22.2 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALL BUTTER CHOCOLATE CROISSANTS | ALMOND POPPY SEED FLAVORED MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 81 MG | |
| Iron, Fe | 3.8 MG | 1.7 MG | |
| Potassium, K | 167 MG | 121 MG | |
| Sodium, Na | 283 MG | 293 MG |