ALL BANANA CRISPY FRUIT vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
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ALL BANANA CRISPY FRUIT wins in 4 out of 12 nutrient categories
ALL BANANA CRISPY FRUIT: 4
vs
ORIGINAL APPLESAUCE: 3
(5 ties)
Overview
| Nutrient | ALL BANANA CRISPY FRUIT | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 375 cal | 79 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 87.5 g | 19.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL BANANA CRISPY FRUIT | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 72.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALL BANANA CRISPY FRUIT | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,208 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |