ALL AMERICAN SCRAMBLE POTATOES vs SAUSAGE
Nutrition comparison per 100 g serving
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ALL AMERICAN SCRAMBLE POTATOES wins in 7 out of 11 nutrient categories
ALL AMERICAN SCRAMBLE POTATOES: 7
vs
SAUSAGE: 2
(2 ties)
Overview
| Nutrient | ALL AMERICAN SCRAMBLE POTATOES | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 235 cal | 348 cal | |
| Protein | 14.1 g | 9.9 g | |
| Carbs | 9.4 g | 24.8 g | |
| Fat | 15.3 g | 24.2 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL AMERICAN SCRAMBLE POTATOES | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL AMERICAN SCRAMBLE POTATOES | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 62 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 529 MG | 584 MG |