ALL AMERICAN ROLL WR vs HAWAIIAN STYLE HONOLULU TUNA POKE
Nutrition comparison per 100 g serving
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HAWAIIAN STYLE HONOLULU TUNA POKE wins in 6 out of 11 nutrient categories
ALL AMERICAN ROLL WR: 4
vs
HAWAIIAN STYLE HONOLULU TUNA POKE: 6
(1 ties)
Overview
| Nutrient | ALL AMERICAN ROLL WR | HAWAIIAN STYLE HONOLULU TUNA POKE | Winner |
|---|---|---|---|
| Calories | 177 cal | 120 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 24.6 g | 19.8 g | |
| Fat | 6.9 g | 3.2 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL AMERICAN ROLL WR | HAWAIIAN STYLE HONOLULU TUNA POKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ALL AMERICAN ROLL WR | HAWAIIAN STYLE HONOLULU TUNA POKE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 34 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 480 MG | 374 MG |