ALL AMERICAN BEAST SANDWICH vs ITALIAN ON GARLIC BREAD
Nutrition comparison per 100 g serving
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ITALIAN ON GARLIC BREAD wins in 6 out of 11 nutrient categories
ALL AMERICAN BEAST SANDWICH: 3
vs
ITALIAN ON GARLIC BREAD: 6
(2 ties)
Overview
| Nutrient | ALL AMERICAN BEAST SANDWICH | ITALIAN ON GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 252 cal | 276 cal | |
| Protein | 12.0 g | 14.1 g | |
| Carbs | 25.8 g | 24.0 g | |
| Fat | 10.1 g | 13.1 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL AMERICAN BEAST SANDWICH | ITALIAN ON GARLIC BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | ALL AMERICAN BEAST SANDWICH | ITALIAN ON GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 106 MG | |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Potassium, K | 276 MG | 0 MG | |
| Sodium, Na | 678 MG | 905 MG |