ALKANATER vs ASST. WRAPPED CARAMEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALKANATER: 4
vs
ASST. WRAPPED CARAMEL: 4
(2 ties)
Overview
| Nutrient | ALKANATER | ASST. WRAPPED CARAMEL | Winner |
|---|---|---|---|
| Calories | 547 cal | 395 cal | |
| Protein | 14.1 g | 2.6 g | |
| Carbs | 51.2 g | 68.4 g | |
| Fat | 30.0 g | 11.8 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALKANATER | ASST. WRAPPED CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALKANATER | ASST. WRAPPED CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 105 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 62 MG | 368 MG |