ALIVE & RADIANT vs CAPE COD
Nutrition comparison per 100 g serving
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ALIVE & RADIANT wins in 12 out of 15 nutrient categories
ALIVE & RADIANT: 12
vs
CAPE COD: 1
(2 ties)
Overview
| Nutrient | ALIVE & RADIANT | CAPE COD | Winner |
|---|---|---|---|
| Calories | 292 cal | 508 cal | |
| Protein | 8.3 g | 5.6 g | |
| Carbs | 29.2 g | 62.0 g | |
| Fat | 18.8 g | 26.3 g | |
| Fiber | 4.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALIVE & RADIANT | CAPE COD | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 50 MG | 22.6 MG | |
| Vitamin K (phylloquinone) | 266.7 UG | 0 UG |
Minerals
| Mineral | ALIVE & RADIANT | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 1.4 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Sodium, Na | 333 MG | 639 MG |