ALICANTE NOUGAT vs MERRY MINT BAR
Nutrition comparison per 100 g serving
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MERRY MINT BAR wins in 5 out of 11 nutrient categories
ALICANTE NOUGAT: 4
vs
MERRY MINT BAR: 5
(2 ties)
Overview
| Nutrient | ALICANTE NOUGAT | MERRY MINT BAR | Winner |
|---|---|---|---|
| Calories | 424 cal | 980 cal | |
| Protein | 9.1 g | 12.5 g | |
| Carbs | 48.5 g | 145 g | |
| Fat | 24.2 g | 55 g | |
| Fiber | 3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALICANTE NOUGAT | MERRY MINT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALICANTE NOUGAT | MERRY MINT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 300 MG | |
| Iron, Fe | 1.5 MG | 4.5 MG | |
| Potassium, K | 364 MG | 0 MG | |
| Sodium, Na | 0 MG | 100 MG |