ALGOOD vs ALMOND BUTTER WITH CHIA HEMP FLAX
Nutrition comparison per 100 g serving
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ALMOND BUTTER WITH CHIA HEMP FLAX wins in 5 out of 13 nutrient categories
ALGOOD: 4
vs
ALMOND BUTTER WITH CHIA HEMP FLAX: 5
(4 ties)
Overview
| Nutrient | ALGOOD | ALMOND BUTTER WITH CHIA HEMP FLAX | Winner |
|---|---|---|---|
| Calories | 562 cal | 594 cal | |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 25 g | 18.8 g | |
| Fat | 46.9 g | 53.1 g | |
| Fiber | 6.2 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALGOOD | ALMOND BUTTER WITH CHIA HEMP FLAX | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALGOOD | ALMOND BUTTER WITH CHIA HEMP FLAX | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 250 MG | |
| Iron, Fe | 2.3 MG | 4.5 MG | |
| Potassium, K | 594 MG | 719 MG | |
| Sodium, Na | 406 MG | 0 MG |