ALGARVE ALMONDS & SEA SALT DARK CHOCOLATE BARK SNACK vs WILD OPHELIA
Nutrition comparison per 100 g serving
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WILD OPHELIA wins in 6 out of 11 nutrient categories
ALGARVE ALMONDS & SEA SALT DARK CHOCOLATE BARK SNACK: 4
vs
WILD OPHELIA: 6
(1 ties)
Overview
| Nutrient | ALGARVE ALMONDS & SEA SALT DARK CHOCOLATE BARK SNACK | WILD OPHELIA | Winner |
|---|---|---|---|
| Calories | 575 cal | 530 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 37.5 g | 47.7 g | |
| Fat | 50 g | 40.6 g | |
| Fiber | 7.5 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALGARVE ALMONDS & SEA SALT DARK CHOCOLATE BARK SNACK | WILD OPHELIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ALGARVE ALMONDS & SEA SALT DARK CHOCOLATE BARK SNACK | WILD OPHELIA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 35 MG | |
| Iron, Fe | 4.5 MG | 11.1 MG | |
| Magnesium, Mg | 0 MG | 177 MG | |
| Sodium, Na | 200 MG | 177 MG |