ALGARVE ALMONDS & SEA SALT DARK CHOCOLATE BARK SNACK vs GOJI BERRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALGARVE ALMONDS & SEA SALT DARK CHOCOLATE BARK SNACK: 4
vs
GOJI BERRIES: 4
(2 ties)
Overview
| Nutrient | ALGARVE ALMONDS & SEA SALT DARK CHOCOLATE BARK SNACK | GOJI BERRIES | Winner |
|---|---|---|---|
| Calories | 575 cal | 414 cal | |
| Protein | 7.5 g | 10.3 g | |
| Carbs | 37.5 g | 55.2 g | |
| Fat | 50 g | 34.5 g | |
| Fiber | 7.5 g | 20.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALGARVE ALMONDS & SEA SALT DARK CHOCOLATE BARK SNACK | GOJI BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALGARVE ALMONDS & SEA SALT DARK CHOCOLATE BARK SNACK | GOJI BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0.6 MG | |
| Sodium, Na | 200 MG | 155 MG |