ALFREDO WITH REAL PARMESAN AND ROMANO CHEESE PASTA SAUCE vs ROASTED GARLIC PASTA SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC PASTA SAUCE wins in 5 out of 10 nutrient categories
ALFREDO WITH REAL PARMESAN AND ROMANO CHEESE PASTA SAUCE: 4
vs
ROASTED GARLIC PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | ALFREDO WITH REAL PARMESAN AND ROMANO CHEESE PASTA SAUCE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 113 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.5 g | 9.6 g | |
| Fat | 8.1 g | 1.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALFREDO WITH REAL PARMESAN AND ROMANO CHEESE PASTA SAUCE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 81 MG | 408 MG | |
| Sodium, Na | 484 MG | 264 MG |