ALFREDO WITH FRESH CREAM & AGED ITALIAN CHEESE SAUCE vs TOMATO
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO wins in 5 out of 10 nutrient categories
ALFREDO WITH FRESH CREAM & AGED ITALIAN CHEESE SAUCE: 4
vs
TOMATO: 5
(1 ties)
Overview
| Nutrient | ALFREDO WITH FRESH CREAM & AGED ITALIAN CHEESE SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calories | 150 cal | 55 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 3.3 g | 10.2 g | |
| Fat | 15 g | 1.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALFREDO WITH FRESH CREAM & AGED ITALIAN CHEESE SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 34 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 42 MG | 273 MG | |
| Sodium, Na | 500 MG | 344 MG |