ALFREDO WITH AGED PARMESAN CHEESE SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ALFREDO WITH AGED PARMESAN CHEESE SAUCE: 4
vs
ALFREDO SAUCE: 4
(4 ties)
Overview
| Nutrient | ALFREDO WITH AGED PARMESAN CHEESE SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 180 cal | 217 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 16.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO WITH AGED PARMESAN CHEESE SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | ALFREDO WITH AGED PARMESAN CHEESE SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 672 MG | 533 MG |