ALFREDO SAUCE WITH PARMIGIANO REGGIANO vs BASIL PESTO CREAM SAUCE WITH A BLEND OF PARMESAN & ROMANO CHEESES
Nutrition comparison per 100 g serving
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ALFREDO SAUCE WITH PARMIGIANO REGGIANO wins in 4 out of 10 nutrient categories
ALFREDO SAUCE WITH PARMIGIANO REGGIANO: 4
vs
BASIL PESTO CREAM SAUCE WITH A BLEND OF PARMESAN & ROMANO CHEESES: 2
(4 ties)
Overview
| Nutrient | ALFREDO SAUCE WITH PARMIGIANO REGGIANO | BASIL PESTO CREAM SAUCE WITH A BLEND OF PARMESAN & ROMANO CHEESES | Winner |
|---|---|---|---|
| Calories | 300 cal | 113 cal | |
| Protein | 5 g | 1.6 g | |
| Carbs | 5 g | 6.5 g | |
| Fat | 26.7 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE WITH PARMIGIANO REGGIANO | BASIL PESTO CREAM SAUCE WITH A BLEND OF PARMESAN & ROMANO CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO SAUCE WITH PARMIGIANO REGGIANO | BASIL PESTO CREAM SAUCE WITH A BLEND OF PARMESAN & ROMANO CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 517 MG | 419 MG |