ALFREDO SAUCE WITH MUSHROOMS & PORT vs MONTEREY MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ALFREDO SAUCE WITH MUSHROOMS & PORT: 3
vs
MONTEREY MUSHROOMS: 3
(4 ties)
Overview
| Nutrient | ALFREDO SAUCE WITH MUSHROOMS & PORT | MONTEREY MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 0 cal | 97 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 7.1 g | 6.2 g | |
| Fat | 6.2 g | 7.1 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE WITH MUSHROOMS & PORT | MONTEREY MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.1 MG | Tie |
Minerals
| Mineral | ALFREDO SAUCE WITH MUSHROOMS & PORT | MONTEREY MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 49 MG | 265 MG |