ALFREDO SAUCE WITH MUSHROOMS & PORT vs CHICKEN FRIED RICE CHICKEN
Nutrition comparison per 100 g serving
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ALFREDO SAUCE WITH MUSHROOMS & PORT wins in 6 out of 10 nutrient categories
ALFREDO SAUCE WITH MUSHROOMS & PORT: 6
vs
CHICKEN FRIED RICE CHICKEN: 3
(1 ties)
Overview
| Nutrient | ALFREDO SAUCE WITH MUSHROOMS & PORT | CHICKEN FRIED RICE CHICKEN | Winner |
|---|---|---|---|
| Calories | 0 cal | 136 cal | |
| Protein | 3.5 g | 9.3 g | |
| Carbs | 7.1 g | 15 g | |
| Fat | 6.2 g | 3.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE WITH MUSHROOMS & PORT | CHICKEN FRIED RICE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ALFREDO SAUCE WITH MUSHROOMS & PORT | CHICKEN FRIED RICE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 49 MG | 471 MG |