ALFREDO SAUCE WITH AGED PARMESAN CHEESE vs GARLIC & HERB PASTA SAUCE
Nutrition comparison per 100 g serving
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GARLIC & HERB PASTA SAUCE wins in 5 out of 11 nutrient categories
ALFREDO SAUCE WITH AGED PARMESAN CHEESE: 4
vs
GARLIC & HERB PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | ALFREDO SAUCE WITH AGED PARMESAN CHEESE | GARLIC & HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 180 cal | 28 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 3.3 g | 4.8 g | |
| Fat | 16.4 g | 0.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE WITH AGED PARMESAN CHEESE | GARLIC & HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO SAUCE WITH AGED PARMESAN CHEESE | GARLIC & HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 672 MG | 384 MG |