ALFREDO SAUCE vs GARLIC PIZZA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ALFREDO SAUCE: 4
vs
GARLIC PIZZA SAUCE: 4
(2 ties)
Overview
| Nutrient | ALFREDO SAUCE | GARLIC PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 98 cal | 46 cal | |
| Protein | 1.6 g | 1.5 g | |
| Carbs | 4.9 g | 7.7 g | |
| Fat | 9.8 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | GARLIC PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.8 MG |
Minerals
| Mineral | ALFREDO SAUCE | GARLIC PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 475 MG | 277 MG |