ALFREDO SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 5 out of 10 nutrient categories
ALFREDO SAUCE: 3
vs
PIZZA SAUCE: 5
(2 ties)
Overview
| Nutrient | ALFREDO SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 98 cal | 71 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 4.9 g | 11.1 g | |
| Fat | 9.8 g | 2.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 475 MG | 524 MG |