ALFREDO SAUCE vs GARLIC MUSHROOM ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ALFREDO SAUCE wins in 5 out of 10 nutrient categories
ALFREDO SAUCE: 5
vs
GARLIC MUSHROOM ORGANIC PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | ALFREDO SAUCE | GARLIC MUSHROOM ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 195 cal | 88 cal | |
| Protein | 2.7 g | 1.6 g | |
| Carbs | 5.3 g | 8 g | |
| Fat | 18.6 g | 5.6 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | GARLIC MUSHROOM ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ALFREDO SAUCE | GARLIC MUSHROOM ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Sodium, Na | 372 MG | 528 MG |