ALFREDO SAUCE MIX vs LAWRY'S
Nutrition comparison per 100 g serving
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LAWRY'S wins in 5 out of 10 nutrient categories
ALFREDO SAUCE MIX: 2
vs
LAWRY'S: 5
(3 ties)
Overview
| Nutrient | ALFREDO SAUCE MIX | LAWRY'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 100 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 50 g | 13.3 g | |
| Fat | 20.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE MIX | LAWRY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ALFREDO SAUCE MIX | LAWRY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,167 MG | 2,267 MG |