ALFREDO SAUCE MIX vs ISLAND JERK SEASONING
Nutrition comparison per 100 g serving
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ISLAND JERK SEASONING wins in 3 out of 7 nutrient categories
ALFREDO SAUCE MIX: 2
vs
ISLAND JERK SEASONING: 3
(2 ties)
Overview
| Nutrient | ALFREDO SAUCE MIX | ISLAND JERK SEASONING | Winner |
|---|---|---|---|
| Calories | 357 cal | 33 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 20 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALFREDO SAUCE MIX | ISLAND JERK SEASONING | Winner |
|---|---|---|---|
| Sodium, Na | 4,143 MG | 2,600 MG |