ALFREDO SAUCE MIX vs ORIGINAL CHILI SEASONING MIX
Nutrition comparison per 100 g serving
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ORIGINAL CHILI SEASONING MIX wins in 6 out of 10 nutrient categories
ALFREDO SAUCE MIX: 2
vs
ORIGINAL CHILI SEASONING MIX: 6
(2 ties)
Overview
| Nutrient | ALFREDO SAUCE MIX | ORIGINAL CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 444 cal | 278 cal | |
| Protein | 11.1 g | 11.1 g | Tie |
| Carbs | 44.4 g | 55.6 g | |
| Fat | 27.8 g | 5.6 g | |
| Fiber | 0 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALFREDO SAUCE MIX | ORIGINAL CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 378 MG | 0 MG | |
| Iron, Fe | 0 MG | 16 MG | |
| Potassium, K | 722 MG | 778 MG | |
| Sodium, Na | 3,111 MG | 3,778 MG |