ALFREDO SAUCE MIX vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 6 out of 10 nutrient categories
ALFREDO SAUCE MIX: 3
vs
PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | ALFREDO SAUCE MIX | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 56 cal | |
| Protein | 8.3 g | 1.6 g | |
| Carbs | 50 g | 9.6 g | |
| Fat | 20.8 g | 1.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE MIX | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | ALFREDO SAUCE MIX | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 2,167 MG | 320 MG |