ALFREDO SAUCE MIX vs PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SAUCE wins in 5 out of 10 nutrient categories
ALFREDO SAUCE MIX: 3
vs
PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | ALFREDO SAUCE MIX | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 66 cal | |
| Protein | 8.3 g | 2.5 g | |
| Carbs | 50 g | 10.7 g | |
| Fat | 20.8 g | 1.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE MIX | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ALFREDO SAUCE MIX | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,167 MG | 402 MG |